relaxing bath 146566628

Foster Carers' TSD Standards covered:

Author Details

SallyD

Name: Sally Donovan

Job Title: Adoptive Parent and Author

Self care is not only about cutting one’s nails regularly, or getting a haircut now and again, or cleaning one’s teeth twice a day.  When we’re knee deep in therapeutic parenting it’s about taking care of our emotional, mental and physical health.  Self care is often overlooked (it’s perhaps seen as a bit self centered), but it’s one of the most important aspects of adoptive parenting.

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